Blog Archives

An Alexander Technique Perspective on Hurrying

Hurrying is a perilous occupation. To demonstrate this, find yourself a bench or a seat in a cafe that overlooks a busy street. Sit, and spend a while watching the people pass. In particular watch out for the people that

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Posted in Alexander thinking, asking questions, effort, tips

Surprising Muscles

Last time I talked about legs, how they move backwards, as well as forwards, and what this has to do with the Alexander Technique. If you look at these pictures of a man walking, you can see what I mean. 

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Posted in movement, muscles