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Sofa Guilt

There is one item of furniture that causes fear and consternation within the Alexander world. Students struggle with it. Teachers are troubled by it. This is it: Look at those soft cushions, the deep seat, the squashy backrest, the enticing

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Posted in Alexander thinking, asking questions, comfortable, experiment, improvement

I don’t know what to choose!

Earlier today I came across this… My introductory group … turned out to be especially varied: a dancer exploring a leg lift, a shopkeeper concerned about his cash register manner, a salaryman fearful of his boss and a yoga exercise

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Posted in activity, asking questions, tips