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I Can’t Chop Parsnips!

Q: What has chopping parsnips got to do with the Alexander Technique? A: Everything. Q: How come? A: Because the Alexander Technique is about making the best use of what you’ve got. By which I don’t mean finishing up those

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I Can’t Reach The Shelf!

Sometimes it’s really, really important to get something down from a very high shelf.  Like here, for instance:- Assuming you’ve not gone shopping with a tall friend, what do you do?  I’ll bet you stretch and strain and struggle.  Most

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I don’t know what to choose!

Earlier today I came across this… My introductory group … turned out to be especially varied: a dancer exploring a leg lift, a shopkeeper concerned about his cash register manner, a salaryman fearful of his boss and a yoga exercise

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