Blog Archives

Should You Open the Can?

Last week I wrote about relaxation; and why it is such a can of worms I avoid the word like the plague. I got back this from one of my students:(*) I can see why you want to avoid words

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Posted in asking questions, everyday life, progress

Avoiding Relaxation

“Relax”, “relaxing” and “relaxation” are words said often in lessons.  But not by me.  In fact, if you listen carefully, you will find me avoiding these words like the plague. Many people, Alexander teachers included, link the Alexander Technique with

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Posted in Alexander thinking, familiar, feeling