Beginners Classes

Next classes starting September 2016

What is the Alexander Technique?
What can you do with it?
If you don’t know, why not come along and find out!

Unlock a 120-year old secret to moving freely and easily. How? By learning to ask some very simple questions at the right time.
Over eight weeks you will gradually build up the skills you need to transform how you do the things that are important to you.
The classes are small and friendly, so you get lots of individual attention and the chance to watch other students learning the same things.

Monday afternoons 2.00 – 3.00 pm
From Sep 19th to Nov 7th 2016

Classes take place in Ashby de la Zouch
Cost is £96 for 8 lessons

For more information please contact Karen Evans

Phone: 07852 705701
Email: ashbyalexandertechnique@yahoo.co.uk

Places are limited – so book now!

Some of the things you might like to use it for:

Sports
Music
Yoga
Using a computer
Walking
Housework
Back pain
Neck pain
RSI
Stiffness
Tension

There are lots more details on the How It Works page and the What Can It Do For Me

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